Skip to content

Sheri Cohen Movement Education

Seattle Feldenkrais | Yoga | Dance

Menu

  • Home
  • Private Feldenkrais Sessions
    • The Feldenkrais Method
    • Book Feldenkrais Sessions
  • Classes & Workshops
    • Feldenkrais Awareness Through Movement
    • Feldenkrais-Informed Yoga
    • Dance
  • Audio & Resources
    • Online Resources
    • Articles
  • Blog
  • Contact
  • About Sheri

Yoga

You are here: Sheri Cohen Movement Education > Blog > Yoga

Two In-Town Gentle Movement Retreats at Dharma Gate

What will we do during an in-town gentle movement retreat? These two half-day retreats are in-person gatherings for a small group of participants in the Seattle area. I will guide you through a delicious movement practice, including a Feldenkrais® Awareness Through

shericohenmovement January 31, 2023March 6, 2023 Awareness Through Movement, Feldenkrais, Retreat, Yoga Read more

From Pain to Pleasure: Finding Freedom Through Neutral

pleasure words cloud | Sheri Cohen Feldenkrais

An Invitation to Pleasure “Move toward pleasure,” a dance teacher once offered us young dancers. It was a novel instruction and the results were stunning. I felt a patience and kindness toward myself I had never felt before, and movement

shericohenmovement August 27, 2022August 31, 2022 Feldenkrais, Yoga Read more

News about my private practice and classes in the environment of Covid 19

(Updated Monday, July 30, 2020) Thank you for your patience as I navigate the changing guidance for private practice and group classes during the Covid 19 outbreak. Please read the following carefully. Private Feldenkrais® Sessions I am currently seeing private

shericohenmovement July 30, 2020July 30, 2020 Awareness Through Movement, Feldenkrais, Functional Integration, Online, Retreat, Yoga Read more

Pleasure and the Mistake of Chronic Pain

What do you mean by pleasure? I’ve been teaching my students to move toward pleasure in their yoga and Feldenkrais® practices for many years. I find it a little awkward to use the word “pleasure”, with its connotations of sex

shericohenmovement November 18, 2019May 4, 2020 Awareness Through Movement, Feldenkrais, Yoga Read more

Principles that Guide my Teaching

You, my student, are self-governing. My job is to guide you to deepen your awareness of yourself and help you to improve your ability to self-govern. I can’t create experience for you. I can only participate in creating the environment

shericohenmovement November 6, 2019November 6, 2019 Awareness Through Movement, Feldenkrais, Yoga Read more

Constructive Disobedience: Feldenkrais in the Yoga Classroom

(Constructive Disobedience: Feldenkrais ® in the Yoga Classroom was originally published in May 2012. I offer it here as part of a series of favorites pieces I am updating for my new website. For another article on Feldenkrais in the

shericohenmovement September 3, 2019September 3, 2019 Feldenkrais, Yoga Read more

No Wrong Movement

Have you ever heard me in say class, “There is NO WRONG MOVEMENT”?  What does that mean? What if that were really true? Without being told what is the “right” movement, how would you know how to move? How would

shericohenmovement November 14, 2018January 22, 2019 Awareness Through Movement, Dance, Feldenkrais, Inspiration, Yoga Read more

Lodestones of Sensation: Feldenkrais in the Yoga Classroom

(Lodestones of Sensation: Feldenkrais ® in the Yoga Classroom was originally published in May, 2012. I offer it here as part of a series of favorites pieces I am updating for my new website. For another article on Feldenkrais in

shericohenmovement September 4, 2018September 3, 2019 Awareness Through Movement, Feldenkrais, Yoga Read more

Functional Anatomy of the Pelvis

Functional Anatomy of the Pelvis Take an in-depth look at the structure of the pelvis, and the relationships that define it’s function as the center of every movement we make, large and small. In this experiential anatomy workshop, we will

shericohenmovement August 18, 2018January 23, 2019 Feldenkrais, Yoga Read more

Sheri Cohen Movement Education

2366 Eastlake Avenue East

Suite 424

Seattle, WA 98102

206.914.4161

https://www.instagram.com/shericohenmovement/

“Feldenkrais”, “Feldenkrais Method”, “Awareness Through Movement”, and “Functional Integration” are service marks of the Feldenkrais Guild®

Photos by Corrie Befort, Ben Benschneider, Rosalie O’Conner and Robert Golden. Video by Marcela Bretscheider.

For more information about Feldenkrais classes, workshops and private sessions in Seattle: Feldenkrais Teachers In Seattle

For more information about Feldenkrais in the U.S and Canada: Feldenkrais Guild of North America

For Feldenkrais worldwide: International Feldenkrais Federation.

Copyright © 2023 Sheri Cohen Movement Education. All rights reserved. Theme Spacious by ThemeGrill. Powered by: WordPress.