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Inspiration

You are here: Sheri Cohen Movement Education > Blog > Inspiration

Learning to Learn, by Moshe Feldenkrais

A manual to help you get the best results from the Awareness Through Movement lessons Do everything very slowly I do not intend to “teach” you, but to enable you to learn at your own rate of understanding and doing.

shericohenmovement March 30, 2020March 30, 2020 Feldenkrais, Inspiration Read more

How Do You Play?

I am often asked by Awareness Through Movement ® students what they should do in between classes. I have some answers to this question that often surprise people: Firstly, you don’t have to do anything. However, if you feel curious

shericohenmovement April 9, 2019 Feldenkrais, Inspiration, Mini-Lesson Read more

Self Image | Body Image

“The behavior of human  beings is firmly based on the self-image they have made for themselves. Accordingly, if one wishes to change one’s behavior, it will be necessary to change this image. What is a self-image? I would argue that

shericohenmovement January 14, 2019January 22, 2019 Feldenkrais, Inspiration Read more

“The more we reside in the body…

… the more we find ourselves living in the penumbral awareness of the body itself. In time, we find ourselves knowing our world not so much through thinking about it, but by sensing it and feeling it, not just as

shericohenmovement January 14, 2019January 22, 2019 Feldenkrais, Inspiration Read more

No Wrong Movement

Have you ever heard me in say class, “There is NO WRONG MOVEMENT”?  What does that mean? What if that were really true? Without being told what is the “right” movement, how would you know how to move? How would

shericohenmovement November 14, 2018January 22, 2019 Awareness Through Movement, Dance, Feldenkrais, Inspiration, Yoga Read more

Sheri Cohen Movement Education

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Seattle, WA 98102

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“Feldenkrais”, “Feldenkrais Method”, “Awareness Through Movement”, and “Functional Integration” are service marks of the Feldenkrais Guild®

Photos by Corrie Befort, Ben Benschneider, Rosalie O’Conner and Robert Golden. Video by Marcela Bretscheider.

For more information about Feldenkrais classes, workshops and private sessions in Seattle: Feldenkrais Teachers In Seattle

For more information about Feldenkrais in the U.S and Canada: Feldenkrais Guild of North America

For Feldenkrais worldwide: International Feldenkrais Federation.

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