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Sheri Cohen Movement Education

Seattle Feldenkrais | Yoga | Dance

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Feldenkrais

You are here: Sheri Cohen Movement Education > Blog > Feldenkrais

“Think caterpillar into moth . . .”

” . . . An organism to maintain itself must constantly transform itself into other than it was and into what it will be. In Awareness Through Movement, we are fusing our felt sense of the world with that which

shericohenmovement January 3, 2022January 3, 2022 Feldenkrais Read more

Awareness Through Movement : Online Feldenkrais Classes for 2022

Why Awareness Through Movement? “When you know what you’re doing, you can choose to do something else,” Moshe Feldenkrais famously said many times and in many ways. We develop patterns during our lifetime that define our movements from the smallest

shericohenmovement December 25, 2021December 28, 2021 Feldenkrais Read more

Creative Consultation and Support for Body-Oriented Practitioners

Why do we need Creative Consultation and Support? Sometimes our clients confuse or challenge us, and leave us not knowing how to respond in the most growth-producing way. As body-oriented practitioners, we know that our relationships with our clients are

shericohenmovement June 14, 2021September 16, 2021 Feldenkrais Read more

Breathing, Rhythm & Spacial Orientation

Perhaps no function is more fundamental to our sense of self than breathing. It is the movement that underlies every other movement—sitting upright, walking, talking—nothing is untouched by the breath. Like the way that the bass line of your favorite

shericohenmovement April 19, 2021April 19, 2021 Feldenkrais Read more

DIY Gratitude Wheel

You do not need to have experience or “talent” in art to have a satisfying creative process. Remember, no one is looking over your shoulder. The process of making a gratitude wheel is for your pleasure, and yours alone. At

shericohenmovement January 6, 2021January 6, 2021 Feldenkrais Read more

Starting 2021 with Gratitude and Forgiveness

I’m not much of a resolution-maker. The beginning of a new year causes me to reflect inwardly and gaze forward, but I avoid lists that will only narrow my focus. I want to go into 2021, especially, with eyes—and heart—wide

shericohenmovement January 6, 2021January 6, 2021 Feldenkrais Read more

Grounded Dreamers in Action

I’m an aggregator. My curiosity about the world drives me to pull together threads and try to make relational sense of them. Another word would be integrator—yes the pun is intended. (Follow the link to see how our private sessions

shericohenmovement August 17, 2020August 20, 2020 Feldenkrais Read more

Grounding, Dreaming and Action: Online Feldenkrais Classes for the Fall

Our explorations in online Feldenkrais ® classes this fall will include “grounding” and “dreaming” activities that help us become more aware, clearer and more potent in our actions. To read more about these themes, see my recent blog post. About

shericohenmovement August 16, 2020August 27, 2020 Feldenkrais Read more

News about my private practice and classes in the environment of Covid 19

(Updated Monday, July 30, 2020) Thank you for your patience as I navigate the changing guidance for private practice and group classes during the Covid 19 outbreak. Please read the following carefully. Private Feldenkrais® Sessions I am currently seeing private

shericohenmovement July 30, 2020July 30, 2020 Awareness Through Movement, Feldenkrais, Functional Integration, Online, Retreat, Yoga Read more

Online Feldenkrais Classes for the Summer

Join me from the comfort of your own home or workplace for these two series of online Feldenkrais ® Awareness Through Movement ® classes. This summer we’ll explore how our movements can radiate out from our centers, providing support for every

shericohenmovement June 15, 2020July 11, 2020 Awareness Through Movement, Feldenkrais Read more
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Sheri Cohen Movement Education

2366 Eastlake Avenue East

Suite 424

Seattle, WA 98102

206.914.4161

https://www.instagram.com/shericohenmovement/

“Feldenkrais”, “Feldenkrais Method”, “Awareness Through Movement”, and “Functional Integration” are service marks of the Feldenkrais Guild®

Photos by Corrie Befort, Ben Benschneider, Rosalie O’Conner and Robert Golden. Video by Marcela Bretscheider.

For more information about Feldenkrais classes, workshops and private sessions in Seattle: Feldenkrais Teachers In Seattle

For more information about Feldenkrais in the U.S and Canada: Feldenkrais Guild of North America

For Feldenkrais worldwide: International Feldenkrais Federation.

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