Feldenkrais

Perhaps no function is more fundamental to our sense of self than breathing. It is the movement that underlies every other movement—sitting upright, walking, talking—nothing is untouched by the breath. Like the way that the bass line of your favorite

You do not need to have experience or “talent” in art to have a satisfying creative process. Remember, no one is looking over your shoulder. The process of making a gratitude wheel is for your pleasure, and yours alone. At

I’m not much of a resolution-maker. The beginning of a new year causes me to reflect inwardly and gaze forward, but I avoid lists that will only narrow my focus. I want to go into 2021, especially, with eyes—and heart—wide

I’m an aggregator. My curiosity about the world drives me to pull together threads and try to make relational sense of them. Another word would be integrator—yes the pun is intended. (Follow the link to see how our private sessions

Our explorations in online Feldenkrais ® classes this fall will include “grounding” and “dreaming” activities that help us become more aware, clearer and more potent in our actions. To read more about these themes, see my recent blog post. About

The Relationship Between You and Your Client Sometimes clients present in ways that can be confusing to us as clinicians and leave us not knowing how to respond in the most growth-producing way. Research has demonstrated that the patient’s relationship