Private Feldenkrais® lessons, also called Functional Integration®, are a hands-on form of tactile, kinesthetic communication. If you have a particular question, acute difficulty, or if you are someone who learns best in one-on-one environments, private lessons may be best for you.
Drop in on one of my weekly classes in yoga or the Feldenkrais Method®. Immerse yourself in special workshops, retreats or the eight-month-long Feldenkrais Immersion. Offerings include advanced yoga training, mentoring for Feldenkrais Practitioners, and dance for beginners.
Explore ways of learning and moving with Sheri Cohen Movement Education in your home or anywhere you want to practice. Audio lessons and written materials can guide you.
Schedule an hour-long private Feldenkrais session with Sheri Cohen
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Unexpectedly, Feldenkrais has given me more awareness of my ability to move. The change in me from the beginning of a lesson to the end I can only describe as remarkable.
During my rehabilitation, I left our sessions with re-gained confidence that I could make movement happen without pain. I learned from Sheri how to feel at home in my body as I healed.
Oh, the buzz of a calm nervous system and a pain free body floating through space. Thank you, Sheri Cohen!