There is so much wisdom …
… in learning to listen to what my body needs, that I find it carries over into all parts of my life, from being true to myself in relationships, to eating the right amount, to avoiding injury in physical activity, to figuring out what makes me happy and finding my true voice.
—Laura, college student
Here is a selection of articles about Sheri and the Feldenkrais Method ®. Click here for audio lessons.
