Sheri Cohen Movement Education

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Online

You are here: Sheri Cohen Movement Education > Blog > Online

Move Your Booty: Online Feldenkrais Classes for People who Sit

Huh? Move the part I’m sitting on?! We tend to think of our bottom as the bedrock of the building that is our body, but over-stabilizing the pelvis can lead to pelvis pain or discomfort elsewhere. Back pain, neck pain,

shericohenmovement October 19, 2019November 4, 2019 Awareness Through Movement, Feldenkrais, Online Read more

Free Your Feet: Online Feldenkrais Classes for the Feet and Legs

Sitting in chairs often leaves us with back pain or neck pain—what do our legs and feet have to do with it? Your lower limbs provide a foundation of support for the rest of you in sitting, with even the

shericohenmovement August 25, 2019October 19, 2019 Awareness Through Movement, Feldenkrais, Online Read more

ROAR! Online Feldenkrais Classes for the Head, Neck and Jaws

GIVE ME MY FELDENKRAIS! Don’t be deceived! The gentle movement and awareness practice of the Feldenkrais Method ® has powerfully impressive results in relieving jaw pain and the tenacious trouble we can get into at the intersection of the head,

shericohenmovement May 21, 2019August 25, 2019 Feldenkrais, Online Read more

Spreading Your Wings: Online Feldenkrais Classes for Arms, Neck and Shoulders

Did you know that your shoulder blades have no skeletal attachment on your back? That your arms attach, via your collarbones, at the top of your breast bone, right under your throat—like a bird’s wings? If you moved your arms

shericohenmovement March 27, 2019August 25, 2019 Awareness Through Movement, Feldenkrais, Online Read more

Sheri Cohen Movement Education

2366 Eastlake Avenue East

Suite 309

Seattle, WA 98102

206.914.4161

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“Feldenkrais”, “Feldenkrais Method”, “Awareness Through Movement”, and “Functional Integration” are service marks of the Feldenkrais Guild®

Photos by Corrie Befort, Ben Benschneider, Rosalie O’Conner and Robert Golden. Video by Marcela Bretscheider.

For more information about Feldenkrais classes, workshops and private sessions in Seattle: Feldenkrais Teachers In Seattle

For more information about Feldenkrais in the U.S and Canada: Feldenkrais Guild of North America

For Feldenkrais worldwide: International Feldenkrais Federation.

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