Skip to content

Sheri Cohen Movement Education

Seattle Feldenkrais | Yoga | Dance

Menu

  • Home
  • Private Feldenkrais Sessions
    • The Feldenkrais Method
    • Book Feldenkrais Sessions
  • Classes & Workshops
    • Feldenkrais Awareness Through Movement
    • Feldenkrais-Informed Yoga
    • Dance
  • Audio & Resources
    • Online Resources
    • Articles
  • Blog
  • Contact
  • About Sheri

learning

You are here: Sheri Cohen Movement Education > Blog > learning

Learning to Learn, by Moshe Feldenkrais

A manual to help you get the best results from the Awareness Through Movement lessons Do everything very slowly I do not intend to “teach” you, but to enable you to learn at your own rate of understanding and doing.

shericohenmovement March 30, 2020March 30, 2020 Feldenkrais, Inspiration Read more

Self Image | Body Image

“The behavior of human  beings is firmly based on the self-image they have made for themselves. Accordingly, if one wishes to change one’s behavior, it will be necessary to change this image. What is a self-image? I would argue that

shericohenmovement January 14, 2019January 22, 2019 Feldenkrais, Inspiration Read more

No Wrong Movement

Have you ever heard me in say class, “There is NO WRONG MOVEMENT”?  What does that mean? What if that were really true? Without being told what is the “right” movement, how would you know how to move? How would

shericohenmovement November 14, 2018January 22, 2019 Awareness Through Movement, Dance, Feldenkrais, Inspiration, Yoga Read more

A No Wrong Movement Mini-Lesson

This is a meta-mini-lesson you can apply to any repeatable series of movements that you do with awareness. Take any Feldenkrais lesson, or sequences from hatha yoga, t’ai chi, or dance. You can even repeat a sequence of everyday movements

shericohenmovement November 14, 2018January 22, 2019 Mini-Lesson Read more

The Feldenkrais Immersion

In 2014, I was approached by a student with a very exciting request. Her request was to please provide an opportunity to dive deep into her movement history. She wanted to go back through the movements of infancy so she

shericohenmovement June 22, 2018January 22, 2019 Awareness Through Movement, Feldenkrais Read more

Sheri Cohen Movement Education

2366 Eastlake Avenue East

Suite 424

Seattle, WA 98102

206.914.4161

https://www.instagram.com/shericohenmovement/

“Feldenkrais”, “Feldenkrais Method”, “Awareness Through Movement”, and “Functional Integration” are service marks of the Feldenkrais Guild®

Photos by Corrie Befort, Ben Benschneider, Rosalie O’Conner and Robert Golden. Video by Marcela Bretscheider.

For more information about Feldenkrais classes, workshops and private sessions in Seattle: Feldenkrais Teachers In Seattle

For more information about Feldenkrais in the U.S and Canada: Feldenkrais Guild of North America

For Feldenkrais worldwide: International Feldenkrais Federation.

Copyright © 2025 Sheri Cohen Movement Education. All rights reserved. Theme Spacious by ThemeGrill. Powered by: WordPress.