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Seattle Feldenkrais Practitioner Sheri Cohen

Sheri Cohen, Assistant Trainer in the Feldenkrais Method®

Seattle-Feldenkrais-Sheri-Cohen-2

Feldenkrais® | Yoga | Dance

Seattle Feldenkrais Practitioner Sheri Cohen

sensing feeling thinking moving

How Do You Play?

I am often asked by Awareness Through Movement ® students what they should do in between classes. I have some answers to this question that often surprise people: Firstly, you don’t have to do anything. However, if you feel curious

shericohenmovement April 9, 2019 Feldenkrais, Inspiration, Mini-Lesson Read more

The Pelvis as Foundation: A Feldenkrais Mini-Lesson

The Pelvis as Foundation For better or for worse, we do a lot of sitting. We sit for leisure and for work, alone and with company, on chairs, sofas, car seats, bike seats, rocks, logs, yoga blocks and earth. In

shericohenmovement March 18, 2019 Awareness Through Movement, Feldenkrais, Mini-Lesson Read more

Self Image | Body Image

“The behavior of human  beings is firmly based on the self-image they have made for themselves. Accordingly, if one wishes to change one’s behavior, it will be necessary to change this image. What is a self-image? I would argue that

shericohenmovement January 14, 2019January 22, 2019 Feldenkrais, Inspiration Read more

“The more we reside in the body…

… the more we find ourselves living in the penumbral awareness of the body itself. In time, we find ourselves knowing our world not so much through thinking about it, but by sensing it and feeling it, not just as

shericohenmovement January 14, 2019January 22, 2019 Feldenkrais, Inspiration Read more

No Wrong Movement

Have you ever heard me in say class, “There is NO WRONG MOVEMENT”?  What does that mean? What if that were really true? Without being told what is the “right” movement, how would you know how to move? How would

shericohenmovement November 14, 2018January 22, 2019 Awareness Through Movement, Dance, Feldenkrais, Inspiration, Yoga Read more

A No Wrong Movement Mini-Lesson

This is a meta-mini-lesson you can apply to any repeatable series of movements that you do with awareness. Take any Feldenkrais lesson, or sequences from hatha yoga, t’ai chi, or dance. You can even repeat a sequence of everyday movements

shericohenmovement November 14, 2018January 22, 2019 Mini-Lesson Read more

Lodestones of Sensation: Feldenkrais in the Yoga Classroom

(Lodestones of Sensation: Feldenkrais ® in the Yoga Classroom was originally published in May, 2012. I offer it here as part of a series of favorites pieces I am updating for my new website. For another article on Feldenkrais in

shericohenmovement September 4, 2018September 3, 2019 Awareness Through Movement, Feldenkrais, Yoga Read more

Functional Anatomy of the Pelvis

Functional Anatomy of the Pelvis Take an in-depth look at the structure of the pelvis, and the relationships that define it’s function as the center of every movement we make, large and small. In this experiential anatomy workshop, we will

shericohenmovement August 18, 2018January 23, 2019 Feldenkrais, Yoga Read more

Inside/Outside: A Dance and Feldenkrais Imaginatorium

Inside/Outside: A Dance and Feldenkrais Imaginatorium Saturday, September 29 10:00 a.m. – 6:00 p.m. During this day-long workshop and retreat, we will weave together many creative practices to enrich our sensory experience and unfetter our imagination. As the process unfolds,

shericohenmovement August 18, 2018September 7, 2018 Awareness Through Movement, Dance, Feldenkrais Read more

What Participants Say About the Feldenkrais Immersion

ON THE IMMERSION PROCESS “This immersion is a gift. What a juicy opportunity to explore my own body, its edges and insides, its tendencies and capacity. I’ve come away with a deeper sense of curiousity, amplified attention, and lasting functional tools. “

shericohenmovement June 22, 2018October 4, 2018 Awareness Through Movement, Feldenkrais Read more
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Recent Posts

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  • “Think caterpillar into moth . . .”
  • Creative Consultation and Support for Body-Oriented Practitioners
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Sheri Cohen Movement Education

2366 Eastlake Avenue East

Suite 424

Seattle, WA 98102

206.914.4161

https://www.instagram.com/shericohenmovement/

“Feldenkrais”, “Feldenkrais Method”, “Awareness Through Movement”, and “Functional Integration” are service marks of the Feldenkrais Guild®

Photos by Corrie Befort, Ben Benschneider, Rosalie O’Conner and Robert Golden. Video by Marcela Bretscheider.

For more information about Feldenkrais classes, workshops and private sessions in Seattle: Feldenkrais Teachers In Seattle

For more information about Feldenkrais in the U.S and Canada: Feldenkrais Guild of North America

For Feldenkrais worldwide: International Feldenkrais Federation.

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