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Sheri Cohen Movement Education

Seattle Feldenkrais | Yoga | Dance

JOIN the FUN! 2022 Move Better, Feel Better: Around the World in 48hrs May 1 & 2

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Seattle Feldenkrais Practitioner Sheri Cohen

Sheri Cohen, Assistant Trainer in the Feldenkrais Method®

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Feldenkrais® | Yoga | Dance

Seattle Feldenkrais Practitioner Sheri Cohen

sensing feeling thinking moving

Understanding the Relationship Contract: A Workshop for Bodyworkers and Somatic Educators

The Relationship Between You and Your Client Sometimes clients present in ways that can be confusing to us as clinicians and leave us not knowing how to respond in the most growth-producing way. Research has demonstrated that the patient’s relationship

shericohenmovement May 8, 2020May 19, 2020 Feldenkrais Read more

Feldenkrais Summit 2020

Move Better, Feel Better Pole dancing. Not what you were expecting me to write about, I imagine, but it is one of the talks in this year’s free, online Feldenkrais Summit, where I’ll be a panelist!  In this virtual (online) summit, we will learn

shericohenmovement April 1, 2020May 4, 2020 Awareness Through Movement, Feldenkrais, Functional Integration, Inspiration, Online Read more

Learning to Learn, by Moshe Feldenkrais

A manual to help you get the best results from the Awareness Through Movement lessons Do everything very slowly I do not intend to “teach” you, but to enable you to learn at your own rate of understanding and doing.

shericohenmovement March 30, 2020March 30, 2020 Feldenkrais, Inspiration Read more

Online Feldenkrais Classes for the Spring

Join me from the comfort of your own home or workplace for these two series of online Feldenkrais ® Awareness Through Movement ® classes. These lessons will help you slow your worried mind, sense yourself, and make clear action from

shericohenmovement March 16, 2020May 26, 2020 Awareness Through Movement, Feldenkrais Read more

Walking Your Walk: A Spring In-Town Feldenkrais Retreat

Walking Your Walk: A Spring In-Town Feldenkrais Retreat Do you ever wish that walking were more comfortable, or that you could walk longer or farther? As we mature, we may notice that we lose certain capacities in walking, like “I’m

shericohenmovement January 8, 2020January 22, 2020 Feldenkrais, Retreat Read more

Pleasure and the Mistake of Chronic Pain

What do you mean by pleasure? I’ve been teaching my students to move toward pleasure in their yoga and Feldenkrais® practices for many years. I find it a little awkward to use the word “pleasure”, with its connotations of sex

shericohenmovement November 18, 2019May 4, 2020 Awareness Through Movement, Feldenkrais, Yoga Read more

Principles that Guide my Teaching

You, my student, are self-governing. My job is to guide you to deepen your awareness of yourself and help you to improve your ability to self-govern. I can’t create experience for you. I can only participate in creating the environment

shericohenmovement November 6, 2019November 6, 2019 Awareness Through Movement, Feldenkrais, Yoga Read more

Constructive Disobedience: Feldenkrais in the Yoga Classroom

(Constructive Disobedience: Feldenkrais ® in the Yoga Classroom was originally published in May 2012. I offer it here as part of a series of favorites pieces I am updating for my new website. For another article on Feldenkrais in the

shericohenmovement September 3, 2019September 3, 2019 Feldenkrais, Yoga Read more

How Do You Play?

I am often asked by Awareness Through Movement ® students what they should do in between classes. I have some answers to this question that often surprise people: Firstly, you don’t have to do anything. However, if you feel curious

shericohenmovement April 9, 2019 Feldenkrais, Inspiration, Mini-Lesson Read more

The Pelvis as Foundation: A Feldenkrais Mini-Lesson

The Pelvis as Foundation For better or for worse, we do a lot of sitting. We sit for leisure and for work, alone and with company, on chairs, sofas, car seats, bike seats, rocks, logs, yoga blocks and earth. In

shericohenmovement March 18, 2019 Awareness Through Movement, Feldenkrais, Mini-Lesson Read more
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Recent Posts

  • “Think caterpillar into moth . . .”
  • Awareness Through Movement : Online Feldenkrais Classes for 2022
  • Creative Consultation and Support for Body-Oriented Practitioners
  • Breathing, Rhythm & Spacial Orientation
  • DIY Gratitude Wheel
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Sheri Cohen Movement Education

2366 Eastlake Avenue East

Suite 424

Seattle, WA 98102

206.914.4161

https://www.instagram.com/shericohenmovement/

“Feldenkrais”, “Feldenkrais Method”, “Awareness Through Movement”, and “Functional Integration” are service marks of the Feldenkrais Guild®

Photos by Corrie Befort, Ben Benschneider, Rosalie O’Conner and Robert Golden. Video by Marcela Bretscheider.

For more information about Feldenkrais classes, workshops and private sessions in Seattle: Feldenkrais Teachers In Seattle

For more information about Feldenkrais in the U.S and Canada: Feldenkrais Guild of North America

For Feldenkrais worldwide: International Feldenkrais Federation.

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