Private Feldenkrais ® lessons, also called Functional Integration ®, are a hands-on form of tactile, kinesthetic communication. If you have a particular question, acute difficulty, or if you are someone who learns best in one-on-one environments, private lessons may be best
What is a Feldenkrais class?
What happens during Feldenkrais® Awareness through Movement® class? You might hear Feldenkrais® classes referred to as Awareness Through Movement®. They are two names for the same thing. During Awareness Through Movement classes and workshops, I lead students verbally through a sequence