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Special Announcements:

Seeing, Dancing & Your Kinesthetic Imagination
Wednesdays, 6-8 p.m., April 2 – May 7, Velocity Dance Center, Seattle

Breath and Body: A Weekend Feldenkrais Retreat
Friday, May 2 through Sunday, May 4, Doe Bay Resort, Orcas Island

Advanced Anatomy for Professionals in Yoga, Medicine and Movement Arts
June 6 – 8, 2014, Lotus Yoga, Seattle
September 26 – 28, 2014, Lotus Yoga, Seattle

Sheri’s Weekly Class Schedule:

Click on a link to get more information.
All classes at Lotus Yoga, 4860 Rainier Avenue South, Seattle
*EXCEPT Thursdays at my Eastlake office. No drop-ins on Thursdays. Contact me to attend Thursday morning classes.

For more info about Seattle Feldenkrais see FeldenkraisTeachersInSeattle.com.

flowering-dogwood-treeBonnie Bainbridge Cohen

10 Responses to Home

  1. Barbara Marsh says:

    A friend has reccommended Feldenkrais to me-she has an instructor in Redmond.
    I live near Columbia City-up on Beacon Hill and wondering if I can drop in on your
    class?? to see what is required.
    I have recently expeienced som hip pain and diagnosed with arthritis and I am 65
    years young. Do you think this would help me?

    • admin says:

      Thanks for your inquiry! My answer is, in a word, YES! You may drop in, all that is required is that you bring your 65 years young self to Lotus Yoga on Tuesday night at 7:30 and/or Sunday morning at 10:45. We have mats and blankets. Wear warm, comfy clothing. … and YES! I think Feldenkrais Awareness Through Movement classes might help you! In class you will learn to sense yourself in movement, fine-tuning this ability, so that you learn to move more comfortably. I look forward to meeting you! Best, Sheri

  2. Jude Waller says:

    This is excellent work for most any age and condition

    • admin says:

      Thanks for writing, Jude. This is high praise coming from an experienced physical therapist and Heller worker such as yourself!

  3. mary ann henderson says:

    interested in classes at your new Eastlake space

  4. Arni Adler says:

    Just wanted to sing praises for Ms. Cohen’s yoga and Feldenkrais instruction (both private and class). A very articulate and sensitive teacher, with a delicate touch in her instruction. Love how detailed and precise the teaching is. I’m a lifer.

  5. For a musician like myself, working with Sheri has been elemental, like finding a root. I never know where we are going or where we have been. Sheri knows how to open the doorway into the mystery of corporeality. Feldenkrais is like a lens that she uses to bring things into focus, but the gift for the work is hers. Very special.

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