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Private Feldenkrais Sessions

Private Feldenkrais® lessons, also called Functional Integration®, are a hands-on form of tactile, kinesthetic communication. If you have a particular question, acute difficulty, or if you are someone who learns best in one-on-one environments, private lessons may be best for you.

Group Feldenkrais Classes aka Awareness Through Movement with Sheri Cohen in Seattle

Classes & Workshops

Drop in on one of my weekly classes in yoga or the Feldenkrais Method®. Immerse yourself in special workshops, retreats or the eight-month-long Feldenkrais Immersion. Offerings include advanced yoga training, mentoring for Feldenkrais Practitioners, and dance for beginners.

Audio from Sheri Cohen Movement Seattle Feldenkrais

Audio & Resources

Explore ways of learning and moving with Sheri Cohen Movement Education in your home or anywhere you want to practice. Audio lessons and written materials can guide you.

Schedule an hour-long private Feldenkrais session with Sheri Cohen

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What is the FELDENKRAIS IMMERSION?

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Testimonials

Unexpectedly, Feldenkrais has given me more awareness of my ability to move. The change in me from the beginning of a lesson to the end I can only describe as remarkable.

Kim retiree living with multiple sclerosis

During my rehabilitation, I left our sessions with re-gained confidence that I could make movement happen without pain.  I learned from Sheri how to feel at home in my body as I healed.

—Mary Margaret recovering from vehicle accident

Oh, the buzz of a calm nervous system and a pain free body floating through space. Thank you, Sheri Cohen!

Shannon professional dancer