Your starting place for information about the Seattle Feldenkrais ®, yoga and dance practice of Sheri Cohen.

Special Announcements:

80/90: Dempster/Smith
Wednesday, October 26, 7:30 p.m.

Winter In-Town Feldenkrais Retreat
Thursday, December 8 – Saturday, December 10

Growing and Learning: A Feldenkrais Immersion 2015-16
November 2015 – June 2016 (Contact me for future Immersions)

Sheri’s Weekly Class Schedule:

Click on a link to get more information.
These four weekly classes are at Lotus Yoga, 4860 Rainier Avenue South, Seattle

For more info about Seattle Feldenkrais see FeldenkraisTeachersInSeattle.com.

Balance: An Everyday Miracle with Sheri Cohen Seattle FeldenkraisRead an article by Sheri about Balance published in Senseability

Print out a short lesson you can do in your chair, published by Sheri in Natural Health magazine

Read a review written by Sheri about Embodied Lives, Reflections on the Influence of Suprapto Suryodarmo and Amerta Movement

Sheri’s Feldenkrais class profiled in the Seattle Times!

6 Responses to Home

  1. Barbara Marsh says:

    A friend has reccommended Feldenkrais to me-she has an instructor in Redmond.
    I live near Columbia City-up on Beacon Hill and wondering if I can drop in on your
    class?? to see what is required.
    I have recently expeienced som hip pain and diagnosed with arthritis and I am 65
    years young. Do you think this would help me?

    • admin says:

      Thanks for your inquiry! My answer is, in a word, YES! You may drop in, all that is required is that you bring your 65 years young self to Lotus Yoga on Tuesday night at 7:30 and/or Sunday morning at 10:45. We have mats and blankets. Wear warm, comfy clothing. … and YES! I think Feldenkrais Awareness Through Movement classes might help you! In class you will learn to sense yourself in movement, fine-tuning this ability, so that you learn to move more comfortably. I look forward to meeting you! Best, Sheri

  2. Jude Waller says:

    This is excellent work for most any age and condition

    • admin says:

      Thanks for writing, Jude. This is high praise coming from an experienced physical therapist and Heller worker such as yourself!

  3. mary ann henderson says:

    interested in classes at your new Eastlake space

    • admin says:

      Currently my group classes are at Lotus Yoga in Columbia City, and my Eastlake space will be used primarily for privates. However, I do have plans to begin a small group or two in Eastlake later in the spring. Are you interested in Feldenkrais classes or yoga?
      Thanks for writing!