Special Announcements:

Awareness in Action: An Introduction to Contemplative Dance Practice
Thursday, April 9, 2015, Studio Current, Seattle

Investigating the Physical Body:
An integrated approach to anatomy for yoga teachers and professionals
in the fields of bodywork, movement arts and healthcare

May 30 – 31, 2015, Lotus Yoga, Seattle

Growing and Learning: A Feldenkrais Immersion
September 2014 – April 2015
Dharma Gate, Seattle
WORKSHOP FULL; contact me for 2015-16 Immersion

Read an article by Sheri about Balance published in Senseability

Listen to an interview with Sheri about Feldenkrais at Awakened Heart Yoga

Sheri’s Weekly Class Schedule:

Click on a link to get more information.
All classes at Lotus Yoga, 4860 Rainier Avenue South, Seattle
Thursday morning classes at my Eastlake office are suspended until the fall. Contact me if you’d like to hear about Eastlake classes.

For more info about Seattle Feldenkrais see FeldenkraisTeachersInSeattle.com.


6 Responses to Home

  1. Barbara Marsh says:

    A friend has reccommended Feldenkrais to me-she has an instructor in Redmond.
    I live near Columbia City-up on Beacon Hill and wondering if I can drop in on your
    class?? to see what is required.
    I have recently expeienced som hip pain and diagnosed with arthritis and I am 65
    years young. Do you think this would help me?

    • admin says:

      Thanks for your inquiry! My answer is, in a word, YES! You may drop in, all that is required is that you bring your 65 years young self to Lotus Yoga on Tuesday night at 7:30 and/or Sunday morning at 10:45. We have mats and blankets. Wear warm, comfy clothing. … and YES! I think Feldenkrais Awareness Through Movement classes might help you! In class you will learn to sense yourself in movement, fine-tuning this ability, so that you learn to move more comfortably. I look forward to meeting you! Best, Sheri

  2. Jude Waller says:

    This is excellent work for most any age and condition

    • admin says:

      Thanks for writing, Jude. This is high praise coming from an experienced physical therapist and Heller worker such as yourself!

  3. mary ann henderson says:

    interested in classes at your new Eastlake space

    • admin says:

      Currently my group classes are at Lotus Yoga in Columbia City, and my Eastlake space will be used primarily for privates. However, I do have plans to begin a small group or two in Eastlake later in the spring. Are you interested in Feldenkrais classes or yoga?
      Thanks for writing!

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