There is so much wisdom …
… in learning to listen to what my body needs, that I find it carries over into all parts of my life, from being true to myself in relationships, to eating the right amount, to avoiding injury in physical activity, to figuring out what makes me happy and finding my true voice.
—Laura, college student
Make a longer and deeper commitment to your self-care with a Feldenkrais package. You can choose a series of private sessions or a class series, attend in-person or online. For regular students, these packages will help save you some money, while providing you the certainty that your Feldenkrais classes or sessions will be on your schedule reliably.