UPDATE! The Spring Retreat is now Saturday ONLY!
What Happens in an In-Town Feldenkrais Retreat?
The Spring In-Town Feldenkrais Retreat offers three days of gentle movement, awareness practice, self-care and restoration; a clean, quiet, comfortable space; an experienced teacher … and you don’t even have to travel to enjoy it!
Each day of the Feldenkrais In-Town Retreats will include three Awareness Through Movement lessons. The lessons will vary from quiet breath work to larger, more challenging (and fun!) movements. During breaks you can have tea and snacks in the center’s comfortable kitchen, or walk through Dharma Gate’s beautiful garden.
The Spring Retreat, May 4, 1-5 pm
During the Spring Retreat, we will be Moving Forward. Through playful and in-depth explorations in developmental movement, you will discover ease and fluidity that will improve your walking by improving the movements that walking is built on . Weather-permitting, we will do some of our movement practice out of doors.
Why Come to a Retreat?
Come for some solitary time, or share introspective time with new and familiar friends. The manna we’ll all share is Feldenkrais Awareness Through Movement, and the process of self-discovery it provides.
“Learning . . . is not the training of willpower but the acquisition of the skill to inhibit parasitic action and the ability to direct clear motivations as a result of self-knowledge.” Moshe Feldenkrais, The Potent Self.
Moving Forward: A Spring In-Town Feldenkrais Retreat
Saturday, May 4
LIMITED SPACE AVAILABLE
1910 24th Avenue South
Seattle, WA 98144
How to register:
Your payment holds your space on a first-come, first-served basis.
Pay by check:
Sheri Cohen, 2366 Eastlake Ave. E #309, Seattle, WA 98102
or by Paypal: