Tag Archives: self-expression

Growing and Learning: A Feldenkrais Immersion 2017-18

In 2014, I was approached by a student with a very exciting request. Her request was to please provide an opportunity to dive deep into her movement history. She wanted to go back through the movements of infancy so she … Continue reading

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Moving from Center: A New Year’s Day Practice

When we feel centered we feel we can be more of who we are, living closer to our authentic selves. There is less of the extraneous stuff that gets in the way—less self-consciousness, confusion and compulsion. We feel we are … Continue reading

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Winter In-Town Feldenkrais Retreat

The Winter In-Town Feldenkrais Retreat offers three days of gentle movement, awareness practice, self-care and restoration; a clean, quiet, comfortable space; an experienced teacher … and you don’t even have to travel to enjoy it! Each day of the Winter Feldenkrais In-Town Retreat will … Continue reading

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Flowing in the River, Part 2: The Bodymind in Drafting and Revising

with Arni Adler and Sheri Cohen Once begun, what do I do with the raw material I’ve created? How do I expand and shape it? What do I do when I’m stuck? How do I find joy in art-making when … Continue reading

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Growing and Learning: A Feldenkrais Immersion, 2015-16

In 2014, I was approached by a student of mine with a very exciting request. Her request was to please provide an opportunity to dive deep into her movement history. She wanted to go back through the movements of infancy … Continue reading

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What participants say about Growing and Learning: A Feldenkrais Immersion

ON THE IMMERSION PROCESS “Taking time to lie on the floor and revisit our early development is an incredibly powerful way to discover new possibilities – in our bodies and in our lives. … It has brought me more awareness … Continue reading

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Flowing in the River, Part 1: The Bodymind in Creating Expressive Work

with Arni Adler and Sheri Cohen What does it feel like to have a free channel to your imagination? How do we release the internal obstructions to creative flow? In these workshops we’ll weave through various modes of creative expression … Continue reading

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