Tag Archives: functional integration

The Magic of Self-Touch: An Online Workshop for Feldenkrais Teachers

This online workshop is meant, firstly, to care for the caregivers. Enjoy Awareness Through Movement® (ATM) to rejuvenate and nourish yourself. Additionally, we will explore and identify different ways self-touch may be used in teaching ATM to support your students’ … Continue reading

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Pay It Forward: Private Feldenkrais for All

In private Feldenkrais sessions, you and I have the capacity to go deeply and directly into your questions. Feldenkrais group classes are invaluable for learning about yourself and developing independent paths toward improvement. However, in private sessions, you get individualized … Continue reading

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Three Gifts, Part II

In part I of this series I offered to wave my magic Feldenkrais fairy wand to grant you three gifts for a longer, healthy, more potent life: One: The ability to lie on your belly comfortably Two: The ability to … Continue reading

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Balance: An Everyday Miracle, Part 2

In my last article I discussed how moving better means balancing better. This may seem paradoxical, because many of us have the idea that to balance is to hold very, very still—the opposite of moving. However, when we investigate the … Continue reading

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Feldenkrais Self-Care Mini-Series

Are you a healthcare provider, bodyworker, teacher, therapist, parent or caregiver? Helping others defines your work, and may be what inspires you to get up in the morning. How do you keep your most important work tool — YOU — … Continue reading

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Balance: An Everyday Miracle

When we think of balancing, we often think of extreme acts and acrobatics—a gymnast’s beam, a circus highwire, a yogi on one foot for days and days. These extreme acts of balance are examples of the awe-inspiring capacities of the … Continue reading

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Feldenkrais Week Open House

Please join my colleague Helen Pelton, GCFP, and me, at our new Feldenkrais office. Share your good energy in our new space! Sign up for complimentary private Feldenkrais sessions Hear about our new Self-Care Series Learn more about how the … Continue reading

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