Tag Archives: Feldenkrais

Summer In-Town Feldenkrais Retreat

The Summer In-Town Feldenkrais Retreat offers three days of gentle movement, awareness practice, self-care and restoration; a clean, quiet, comfortable space; an experienced teacher … and you don’t even have to travel to enjoy it! Each day of the Summer Feldenkrais In-Town Retreat will include … Continue reading

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The Magic of Self-Touch: An Online Workshop for Feldenkrais Teachers

This online workshop is meant, firstly, to care for the caregivers. Enjoy Awareness Through Movement® (ATM) to rejuvenate and nourish yourself. Additionally, we will explore and identify different ways self-touch may be used in teaching ATM to support your students’ … Continue reading

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The Spine: An Anatomy Workshop for Yoga and Other Movement Teachers

All movements are more powerful and easier when they are coordinated through the spine, because the spine plays a central role in our organism’s survival and functioning. The spine determines our shape and orientation, directs our limbs, carries our head, … Continue reading

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Listening Deeply: A New Year’s Day Practice

We lead busy lives and act with our best intentions, but how can we know that our actions come from a clear and centered source? Who is the one acting and where does the impulse to act come from? What is truly … Continue reading

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Growing and Learning: A Feldenkrais Immersion 2017-18

In 2014, I was approached by a student with a very exciting request. Her request was to please provide an opportunity to dive deep into her movement history. She wanted to go back through the movements of infancy so she … Continue reading

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Moving from Center: A New Year’s Day Practice

When we feel centered we feel we can be more of who we are, living closer to our authentic selves. There is less of the extraneous stuff that gets in the way—less self-consciousness, confusion and compulsion. We feel we are … Continue reading

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Spreading Our Wings in Yoga

It’s a theme I’ve covered many times in Feldenkrais classes, and now I’m bringing it into weekly yoga classes. After many weeks of exploring the Roundness of Ourselves, including long forays into the roundness of the pelvis, the ribs, and … Continue reading

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