Tag Archives: Feldenkrais Awareness Through Movement

Listening Deeply: A New Year’s Day Practice

We lead busy lives and act with our best intentions, but how can we know that our actions come from a clear and centered source? Who is the one acting and where does the impulse to act come from? What is truly … Continue reading

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Growing and Learning: A Feldenkrais Immersion 2017-18

In 2014, I was approached by a student with a very exciting request. Her request was to please provide an opportunity to dive deep into her movement history. She wanted to go back through the movements of infancy so she … Continue reading

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Summer Feldenkrais In-Town Retreat

Can you imagine it? Three days of gentle movement, awareness practice, self-care and restoration. A clean, quiet, comfortable space, an experienced teacher … and you don’t even have to pay a fortune to enjoy it! The Summer Feldenkrais In-Town Retreat will include three Awareness Through … Continue reading

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Breath and Body: A Weekend Feldenkrais Retreat

Please join me for an inspiring spring weekend of movement, exploration and centering. Breath and Body is an invitation to unravel layers of resistance and wake up sleepy parts of your breathing “apparatus” with Feldenkrais® Awareness Through Movement®—a simple but … Continue reading

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Breath and Body: The Channel of the Voice

This workshop will unfold in two parts. First is an invitation to unravel layers of resistance and wake up sleepy parts of your breathing “apparatus” through Feldenkrais® Awareness Through Movement®—a simple but profound process of change and improvement by increasing your … Continue reading

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WALKING Awareness Through Movement® Summer Feldenkrais® in the Park

Walking is one of life’s greatest joys, beginning when we are children taking our first steps to our elder years when we might prefer a slow stroll. We never think about walking “well” until we are injured or limited in … Continue reading

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