Monthly Archives: April 2013

Feldenkrais: This is REAL body mechanics!

Karen Downey has been attending my Feldenkrais classes for about six months. The classes were recommended by her physical therapist, Jude Waller, to help her recover from a head and neck injury that occurred at her workplace. Karen has been … Continue reading

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Coming Home to Sensation: Awareness Through Yoga

When we rest our attention in our sensations, we experience a kind of “coming home” to ourselves. We notice that we are here, on this spot; we notice the present-quality movements of the breath; and we notice spaces open up … Continue reading

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Feldenkrais Week Open House

Please join my colleague Helen Pelton, GCFP, and me, at our new Feldenkrais office. Share your good energy in our new space! Sign up for complimentary private Feldenkrais sessions Hear about our new Self-Care Series Learn more about how the … Continue reading

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