Monthly Archives: January 2011

Toward a wholeness of experience

When I meet someone for the first time, it can be challenging for me to describe my work. I sometimes start with, “I do a lot of things…” When I’m really pressed for time, I give a quick, “I’m a … Continue reading

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Playing with the Energy Centers

The information about the chakras, the energy centers of the body as described by Tantra, can seem complex and esoteric. Here are some simple images and physical suggestions to play with in your practice, while you’re doing any yoga posture … Continue reading

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